Recoup Cold Recovery Kit
Combine the benefits of Ice + Compression & Massage with products. Activate your Cryosphere in the freezer for 2 hours and use your Cryosphere for up to 6 hours of ice cold muscle relief. Our patent-pending 2 in 1 design allows the user to access the free-rolling Cryosphere for mobility and total-body use.
The Recoup Cryosleeve feat. BOA® Fit System redefines cold therapy and recovery by combining 360° cooling and customized compression
+Relieves muscle tension and tightens
+Enhances recovery and mobility
+Naturally decreases inflammation and soreness
+Promotes muscle recovery
Recoup Cryosleeve + BOA® Fit System Integration
In designing the Cryosleeve, Recoup partnered with BOA® Technology to create a massive step-change for cold recovery methods. Together we created a solution unlike any other cold compression product on the market. The integration of the BOA® Fit System allows the Cryosleeve wearer to customize their fit with a precision otherwise unattainable. The three integral BOA components - a micro-adjustable dial, super-strong lightweight laces and low friction lace guides - are configured and engineered to optimize your fit, providing maximum control and adaptability.
“I am honestly enjoying my cryosphere and the crysosleeve so much right now! I am runner so it is a win for me. The quality of the sleeve is amazing. Its durable and easy to adjust. I use my sleeve after my runs to aid pain from shin splints. It definitely helps and makes a difference. I also use the cryosphere on other parts of my body when I am training at home or the gym. It feels amazing! Instant relieve! The quality of the ball is great, easy to use and you can take it out of its container with no struggle. Overall, I feel pleased with my purchase and highly recommend to anyone looking for a kit to help you recover! How you recover is just as important!!! Go get one, you won't regret it!!!” - Lidices Quevedo
Key Product Features
BOA® Fit System
One Full Hour of Cold Relief
360° Cold Compression Coverage
100% Leak Proof
Reusable & Washable
Cold compression is a combination of cryotherapy and static compression, used for the treatment of pain and inflammation after minor to acute injury or surgery. The Recoup Fitness Cryosleeve effectively reduces pain and swelling in arms and legs without sacrificing mobility. It can be easily incorporated into any cold-therapy rehabilitation or recovery routine.
- Cold compression causes vasoconstriction, in which the diameter of your blood vessels decreases. This results in reduced blood flow, which helps prevent inflammation and thereby reduces stiffness and soreness.
- Cold with compression is significantly colder than ice alone due to improved skin contact and increased tissue density, resulting in faster cooling and longer lasting aftereffects.
The Cryosphere provides all the benefits of a traditional Self Myofacial Release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms of muscle therapy help to decrease inflammation, aid in post-workout recovery and allow specific treatment for areas in need. By applying the pressure with the cold roller the muscle will release metabolic waste products and toxins which become build up in the muscle after exercising. In addition, Self Myofacial Release impacts the Golgi Tendon Organs and allows the muscle to relax. Once the muscle is relaxed the cold aspect of the product allows for a decrease in inflammation. The Cryosphere's unique combination of Self Myofascial Release and Cryotherapy allows for the body to recover faster and decrease the potential for injury. The Cryosphere has application for many major injuries active people face such as Plantar Fasciitis, Shin Splints, Tennis/Golf Elbow, and other overuse injuries."
-Rob Van Valkenburgh Director of NFL Combine Prep/ D1 Head Trainer / Assistant Athlete Director at Purdue.
- Cryotherapy (Ice), After a workout, a day at work, or any type of activity the body needs to repair itself for the next day. It does so with the help of blood vessels that bring oxygen to your muscle tissue while removing waste products of exercise — the most common being lactic acid. Too much lactic acid build-up can cause your muscles to function poorly and will often lead to fatigue. An ice bath will immediately reduce swelling while flushing lactic acid out of your body. When you sit in an ice bath — or when you rub a cup of ice on the muscles you just trained —the cold causes your blood vessels to tighten. This helps drain the lactic acid out of your tired muscles. When you get out of the bath, your muscle tissue warms back up, causing a return of oxygenated blood to help your muscles recover.
- Myofascial Release (Massage), Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue. Other conditions treated by myofascial release therapy include Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, or possibly fibromyalgia (muscle pain syndrome or migraine headaches
HOW TO RECOUP: THE R.I.C.E. METHOD
Relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation.
Rest. Rest and protect the injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness.
Ice. Cold will reduce pain and swelling. Use your Cryosleeve right away to prevent or minimize swelling. Treat the affected area for 10-20 minutes 3 or more times a day.
Compression. Tighten your Cryosleeve using the BOA® Fit System dials to help decrease swelling. Adjust to your comfort level; too tight can cause more swelling below the affected area.
Elevation. Elevate the injured or sore area on pillows while applying cold treatment and anytime you are sitting or lying down.
I've had alot of ice packs for my knee due to my PCL surgery years ago and by far Recoup is my favorite! My knee is super happy with it! Thanks!
This sleeve covers about 3/4 of my elbow area. The BOA system is awesome and easy to use. This sleeve takes minimal time to alert the covered area extremely cold (which I like). It’s definitely benefiting my recovery after workouts.
The sleeve is not 360 cooling, there's a section that is just material. I assume a larger size is needed in order to close that gap and make it 360, but the size that was recommended doesn't allow that. Get a size up if you want 360. But if you put the cold section where you want it, it works just fine.
The sphere is also ok. Just have to scrape any frost/ice off of it before you use it.
The whole purchasing process was great. I reached out to them for assistance on which size to purchase for a cold leg sleeve (I was an odd fit for the standard sizes). The support team was awesome! Then when i received my product it fit perfectly, chills my leg exactly as prescribed. Also got the ball, which is amazing. I highly recommend this combo. I am definitely going to get a heat sleeve too. My only wish was that the cold lasted longer so i could get that same temp when i switch legs after the recommended 20 minutes.
I bought the arm cryosleeve and cryosphere duo pack. They work great, only complaints are that the arm does need some time to warm up as it is really cold (which might be great for some) and unfortunately if you only need to ice one side of your arm, you can't target it. The cryosphere is also great, it does have a lot of condensation when using, but doesn't seem to get things too wet so not too much of an issue.