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Although the knee takes a lot of abuse over time it rarely requires more than rest and ice in most cases of arthritis or bursitis. Knee popping when walking may indicate that you need to slow down (i.e., walk for shorter periods at a time but more frequently). If you continue having problems such as knee popping with pain then make an appointment with your doctor immediately as these could be signs of serious injury such as damage to ligaments or tendons. Remember, never ignore chronic knee pain as it can lead to a common problem that can be caused by a variety of things. In some cases, it may be nothing to worry about, but in others, it can be a sign of a more serious condition. Here's what you need to know about knee popping and how to treat it.
WHAT IS KNEE POPPING
When a knee pops, it is known as a 'crepitus'. There are many reasons why a knee may pop and the most common cause is damage to the knee ligaments. This can occur from sports injuries or car accidents/falls where there has been some kind of impact on the knee resulting in damage to the cruciate ligament. For you to fully understand why your knee pops when walking, we have provided background information that will help with your understanding of this painful condition. Please note that if you experience any of the following symptoms then you should consult with a doctor:
- You experience an inability to move your knee
- You hear a 'snap' sound when the knee pops
- The popping sensation is accompanied by swelling or bruising
- You have difficulty bearing weight on the knee.
WHAT CAUSES KNEE POPPING
There are several reasons why your knee might pop when you walk. It could be due to arthritis, a ligament sprain, or an injury to the cartilage or meniscus. It can also be caused by muscle weakness or tightness.
Knee popping and pain is common condition that can be caused by several factors. In most cases, it is nothing to worry about and can be treated with conservative methods such as ice and rest. However, if you experience any of the following symptoms then it is important to seek medical attention: an inability to move your knee, a snapping sound when the knee pops, swelling or bruising, or difficulty bearing weight on the knee. These could be signs of a more serious injury such as damage to the ligaments or tendons in the knee.
Although the knee is a part of your body that holds all of your weight, there is no denying that it takes a lot of abuse over time. For this reason, when something goes wrong with it we tend to notice it right away. Some common problems include arthritis (joint inflammation and damage), rheumatoid arthritis (an autoimmune disease in which the body's immune system mistakenly attacks its own tissue), and bursitis (inflammation or irritation of any bursa). Knee popping when walking may be indicative that you need to slow down; perhaps walk for shorter periods at a time but more frequently? If you continue having problems such as knee popping with pain then you should make an appointment with your doctor.
HOW TO TREAT YOUR KNEE WHEN IT IS POPPING
If you are experiencing knee popping with pain, the first thing to do is apply ice or an ice pack to the knee to reduce inflammation and swelling. This may be sufficient enough to stop the problem from progressing any further due to mild damage or injury. Splinting can also help immobilize the knee while it heals itself.
A doctor may prescribe anti-inflammatory medication such as ibuprofen if your pain level is too high and other methods (such as rest) do not seem to work well enough on their own. If you continue having problems, then surgery might be necessary; however, this kind of situation is extremely rare, especially when conservative treatment options have been tried beforehand and should only occur if all other treatment options fail.
While knee popping may appear to be a minor problem, there is always a chance for it to result in more serious issues if it is not properly cared for. Therefore, if you experience any of the symptoms listed above then make an appointment with your doctor immediately. Although most cases of knee popping are nothing to worry about, these symptoms could indicate that you have a serious injury such as damage to one or more ligaments. In this case, you should follow your doctor's instructions and never ignore chronic knee pain as it can lead to further problems down the road.
If you are experiencing knee popping with pain, using ice or an ice pack will reduce inflammation and swelling. This may be enough to stop pain progression due to mild injury so splinting can also help immobilize the knee while it heals itself. A doctor may prescribe anti-inflammatory medication such as ibuprofen if your pain level is too high other methods (such as rest) do not seem to work well enough on their own. If you continue having problems, then surgery might be necessary; however, this is rare and usually only occurs when all other treatment options have been tried first.
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