Size for different
Consult our sizing guides to get the perfect fit
|ARM XSmall||8-11 Inches|
|ARM Small||11.5-14 Inches|
|ARM Medium||14.5-17 Inches|
|ARM L||17.5-20 Inches|
|LEG XSmall||11.5-14 Inches|
|LEG Small||14.5-17 Inches|
|LEG Medium||17.5-20 Inches|
|LEG Large||20.5-24 Inches|
|ARM XSmall||8-11 Inches|
|ARM Small||11.5-14 Inches|
|ARM Medium||14.5-17 Inches|
|ARM L||17.5-20 Inches|
|LEG XSmall||11.5-14 Inches|
Recoup Cold Recovery Kit
The Recoup Cold Recovery Kit includes (1) cryosphere and (1) cryosleeve, arm or leg sizing.
If you are in between sizes, size UP as the BOA Fit System can compress your sleeve down to size
+Relieves muscle tension and tightens
+Enhances recovery and mobility
+Naturally decreases inflammation and soreness
+Promotes muscle recoveryAdd to cart
Up to 1-Hour Cold [Ice + Compression]
size for your shin, knee, ham or quad
[ Cold + Compression ]
Sleeve Location CircumferenceInches
I was a little hesitant on paying a lot for an ice pack, however, this product exceeded my expectations to how well the material was made and how frequently I used it. I would recommend this to anyone who is looking for relief, while being able to take it anywhere!
It works exactly as advertised. It has been a great source of pain and swelling relief
I have a family of four, that are very active in Martial Arts, Weight training, Cross training, Running, Sports, Hiking, and various outdoor activities, Recoup cryo products have become an absolute necessity in my home. It's truly an awesome product. Great for recovery, so much more convenient than a bag of ice or those other products that make you fill up a polyurethane bag with ice, then wrap it with a velcro sleeve. I love the BOA compression system, you're getting cryotherapy & compression at the same time. This product is made with supreme materials that feel great and will last a long time. I own an arm and leg sleeve, and am very excited about the soon to come ankle sleeve, very innovative. I highly recommend Recoup's cryosleeves to anyone that lives an active life and takes recovery seriously.
I have a family of four, that are very active in Martial Arts, Weight training, Cross training, Running, Sports, Hiking, and various outdoor activities, Recoup cryo products have become an absolute necessity in my home. It's truly an awesome product. Great for recovery, so much more convenient than a bag of ice or those other products that make you fill up a polyurethane bag with ice, then rap it with velcro sleeve. I love the BOA compression system, your getting cryotherapy & compression at the same time. This product it made with supreme materials that feel great and will last along time. I own an arm and leg sleeve, and am very excited about the soon to come ankle sleeve, very innovative. I highly recommend Recoup's cryosleeves to anyone that lives an active life and takes recovery serious.
I have a pretty severe case of tennis elbow and just received the Cryosleeve I ordered for use after playing. I have used it a couple of times, and was immediately enthusiastic about the Boa fit system. Getting a close fit with an ace bandage and any type of cooling device, whether it's a bag of ice or a cold pack, has always been nearly impossible, especially since only one hand is available to wrap it. This is really the answer;; it goes on easily with the adjustment knobs disengaged, then is incredibly easy to tighten in a controlled way. As a bonus, this sleeve is really cold. Even over a shirt sleeve or compression sleeve it quickly absorbs heat from the area of the injury. By far the best device I've had so far for cooling my elbow.
Love the product, works great, had to get used to adjusting it and removing it. Once you get that done it’s so easy. Just make sure you get right size, the big one is perfect to fit over foot and get to upper leg and knee
After trying several icing devices, I can say this one is my favorite. It is easy to put on and adjust to the perfect amount of compression. I use a thin leg warmer between it and my skin even though it is not required for added comfort. It was delivered in a reasonable time and packaged nicely in a box that i use to store it in the freezer. No more messing around with the awkwardness of positioning and wrapping ice bags this was definitely with the money.
I use this for my calves and shins after long hikes. It’s perfect for what I need, combining both cold and compression. It definitely helps speed up recovery time. It also stays cold enough to do both legs after only being in the freezer for two hours.
I’ve been dealing with a swollen and painful knee as I started to get back into running, and this has been a game changer as a recovery item for me. I wish this had been around in my middleschool/highschool soccer days.
I have bad knees and this cryosleeve has been wonderful for recovery and getting through the day! It's super easy and convenient!
My mom got these for me because I am a gymnast who battles shin splints. They are so amazing and I just love them. I recommended them to my friend, and her mom just bought a pair too. The only problem we had is one of the buttons is broken. You cannot pop it to loosen it without it coming all the way off. Thanks fully it still can be popped back on, but there is definitely a defect in it, so I thought you should know. I hope my mom will buy me the ankle one when it comes out also!
I ride bikes a lot, my knees from years of rowing crew are shot. I used icy hot as if it was deodorant I was daily in immense pain. A targeted Instagram ad showed me about Recoup sleeves and I figured I'd try it out. IT 100% WORKS. Once a day for 20 minutes I use the sleeves on both knees, and once I'm done it feels like they are brand new, no pain, no ache, and it lasts for a long time if not all day. I also purchased the rollerball, my mother has a sciatic nerve issue and we've used the roller on her hip and within 10 minutes she's up and walking around like normal. They are great products that WORK.
The product itself is great, It is meaningfully better than multiple ice packs.
The issue is the following:
- Part of the sleeve does not have an ice pack, moreso just a cloth patch
- One of the BOAs broke, now the sleeve is incredibly tight
Perfect for my wife’s knee after surgery! Compression and ice!
Shin splint saver!
Works great, has helped me a lot
It’s amazing 😉 & thanks to your product
I received the knee cryosleeve. It fits as described and the boa system works great! Not having to constrantly adjust the ice pack wrapped around my knee was well worth the money! And the cryosleeve stays cold for quite some time. This is definitly a MUST HAVE if you need to parts of your body regularly.
I use my leg cryosleeve just about every day whether I workout or not. The cryosleeve is easy to use and is very convenient. Making time for some recovery is simple with cryosleeve and makes a marked difference. I also purchased one for my dad and he has enjoyed using it too.
Provided great relief
I use the arm sleeve after I play tennis - it works great. The BOA is easy to use and keeps it right in place.
It does what it says it's supposed to do.
I've really enjoyed my Recoup Sleeve. I ordered a medium and it won't tighten tight enough to not slip down. I ordered a small and it's too small to go all the way up over my knee. Despite it's faults I use them everyday.
After 4-5 uses, noticed that one of the BOA contraptions was jammed and not allowing me to lock or unlock. Tried thawing product out, but still cannot get it to work. Everything else about the item seems great. Bummed about the faulty part.
The ball is decent and effective, but doesn’t roll very easily. After a few uses, it really started to stick. Could have a better design and use something other than steel on plastic.
This has been soooooo much better on my shins (for shin splints) than trying to balance a cold pack while staying completely immobile. You put the sleeve on, tighten it up, and you're free to go about your things. The cold and compression combo has been incredible, and I definitely get more out of it than I have any other ice pack in the past. I definitely plan on getting another one soon!
Has been great to help soothe my shin splints. Fits my leg well and holds in place. It's extremely cold which I prefer.
Been having pains in my upper biceps and my sleeve soothes the pain away perfectly. Highly recommend
Simole to use, great combination of ice and compression. Has helped my knees immensely.
My son is an elite diver in a D1 program . He has had an ongoing shin injury for about 2 years. After every trip to the trainer he leaves with a bag of ice plastic wrapped around his shin and then has to walk to class with the ice melting and dripping down his leg. With the Cryosleeve, he can leave the trainer with the sleeve on and not have to worry about the sleeve slipping down or the ice melting all over him. It’s the perfect product for his needs. I wish we had found it sooner!
My boyfriend came across these as I was in my initial days of post ACL/Meniscus repair with an accompanies MCL tear. Off work for 5 months because you can’t work in an ICU like that.
These are going to be my BEST FRIEND as I make my return to a very busy work life. Going to allow me to ice at the nurses station and get up and go when I need to!
Still waiting for my order, haven't received my shipment been more then 20 days.
I love everything about this, the only thing I would change is having one more style with a tapered fit to better suit lower leg/ shin icing. I bought a large & it fits my calf snugly & is very loose around the ankle
This ice wrap is the very best I have ever seen. I am a registered ultrasonographer and often have pain in my elbow. Having used ice packs for years, when my son told me about this product we jumped at the chance to try it. Bought one for my arm and one for my husband's knee. The fact that it fits so nicely all the way around, can be adjusted easily, and stays really cold for a long time. Once again, simply the best!
The cryosleeve makes it super easy to get in ice and compression for shin discomfort. The cryosleeve thickness is perfect so as not to cause freezer burn but hit optimal cold therapy temps. Looking forward to trying it on knees, arms, etc..
I have used been using my Cryosleeve for 2 weeks now with great results. It has been great in reducing pain and discomfort caused by a torn ligament.
After a hard day at work, I put the Cryosleeve on, lay back and enjoy the best ice therapy EVER. No mess, easy to use and comfortable. I suffered several knee injuries from playing basketball and use ice to reduce swelling and pain. You have to get creative to make sure the ice pack stays on your leg. Not with Cryosleeve! You simply slide it on, use the BOA device to conform the Cryosleeve to your leg and enjoy HEAVEN. Thank you Cryosleeve.
My wife has been suffering with torn tendons in her elbow and it required surgery. Before the surgery we dealt with ice packs and cold compresses to try and ease the pain and swelling. About 1 week after her surgery i ordered the recoup fitness chryo elbow sleve. It has been a godsend. It allows you to apply the correct amount of amount of compression along with cold that has afforded my wife the much needed relieve she deserved. Thank you recoup fitness. Next on order is the knee sleve for my daughter who plays college softball.
As you get older, recovery time is the important to me to be able to sustain hard workouts in the military and in general. The base of all your workouts always comes from your legs and these sleeves are really effective in creating a tight cold compress for my tired knees and shins. It saves a lot of time from creating ice bags and feels very good once activated. I no longer sleep and recover with bad, aching knee and shin pain from running and working out.
I injured my elbow at work months ago and that injury kept getting sore again after excercise. I found out about the Cryosleve from a friend and it is the best thing for sore elbows. I pop it out of the freezer and it’s not overbearingly cold, but it can cinch up very snug and it keeps the cold right on the muscles. I love it!
I do quite a bit of volume strength and conditioning training weekly. Even with joint supplements my knees still ache, especially at night. The cryosleeve with compression is by far the best single form of pain management and recovery for my knees that I have found! The Boa compression system is super easy to operate. I use it daily now. I love this product and highly recommend it!
I can't even explain how useful, functional and helpful this is. Being able to ice my leg while I do stuff and get ready for my next work day is monumental. I don't have time to sit down for 20mins to ice my leg. But now I can do what I need to do and ice my leg for an hour. I am forever in debt to this product.
Product is great--super easy to use and works well for post long run icing. The sizing is questionable. I measured and ordered based on their recs, but had to order another size up. I would recommend going larger than you think you will need.
The only negative is that your inbox will be flooded with emails asking you to review this product. Despite my requests to stop, they keep coming and its really annoying...
Works great to ice my thighs after cycling. The BOA is really helpful and the product stays cold for a long time. Love it. On the down side, the area where the BOA gathers does not have much cold effect since it doesn't have gel. Part of your leg is always without treatment. Order bigger than expected. They seem to run small.
I actually bought a cryosleeve for a friend who has had knee surgery and is on her feet a lot at work as a radiology tech. Her knee swells after all the hours on her feet. Slipping the sleeve on helps the swelling and pain a ton, she has been very grateful. Thanks Recoup for helping me help a friend!
I originally bought this for my son. I needed to ice my knee the other day and tried it out for the first time. My son's leg is much bigger than mine, so I didn't get to feel the compression. I really loved the easy concept of icing and it didn't hurt as much as an ice bath! I do wish it would stay colder a little bit longer. I'm thinking of purchasing one in my size. I loved it!
Very easy to use and works great
Compression and ices, Does a great job
I'm 8 weeks removed from an ACL reconstruction and can say this is a great solution for reducing swelling on the fly - especially after PT sessions. Adding in the compression is also a benefit. Only complaint would be it only stays cold for 25-30 minutes but works great for more immediate needs.
Love the products. Only stays cold for about 20-30 min but otherwise great
I have golfers elbow and have tried ice packs and other thing to help out.When I saw this I knew I finally found what I was looking for..It stays cold for a long time and the adjustable pressure is a added bonus.Really happy and I highly recommend this product.
I was amazed how long it stays cold , perfect compression.
The cryosleeve makes icing my knee after a run quick and easy. Circumferential ice every time and very easy to use. I recommend it highly. Make sure you measure yourself and get the best fit.
I have a knee injury and doing PT - this cold sleeve is prefect for icing my knee after my sessions. Sizing can be difficult since i had to return my original one for a larger size which is now bigger then I like but it works really well - plus other family members can use it as well. I highly recommend this product.
It’s absolutely incredible! I got elbow and knee packs. It’s so good I showed it to a couple of orthopedic surgeons and they are now using for their patients. I strongly recommend calling Recoup to assist with sizing. They really helped me a lot and they run very big so go down at least one size.
This is the best ice pack I’ve ever used outside of a Physical Therapy practice. I highly suggest purchasing one for yourself. I wish the sizing chart was just in the product description because I completely missed it when purchasing mine. Luckily it is still manageable to fit over the knee although, if known, I would have sized up more. I also wish the elastic underneath the boa was more mailable... the boa doesn’t really pull on the outsides of the ice pack... maybe extend the boa to the edges father or add a strap. I would love to buy another as 1 size does not work for all areas... also wish it was closer to one size fits all... it is possible
I absolutely love this cold massage ball from heaven. It works really well on my knee and hip, and my son has even used it on his face! Cannot recommend highly enough!!!
I had one of my Boa tensioners get stuck locked down. I thought I’d have to cut it. I sent recoup a DM on Instagram and within 20 minutes, a rep sent me a video showing how to release the mechanism, an explanation, and offered to get on the phone/FaceTime with me to help me troubleshoot the issue. With their help I had it fixed in seconds. Staying with this company.
I live my cryo-sleeve! Easy to use and puts the cold right where I need it
Didn’t order one. Would love to try it out though
I never received it
Portable , effective and efficient
No sloppy ice/water mess
Great concept but Had to return as small and medium
We’re all too small for
My just turned 13 year old athlete. Sizing way off.
My arthritic knee has responded very well to my new Recoup cryosleeve. The only complaint is that the cold packs are not placed on the top side of the sleeve where the BOA adjustment is located.
Although I’m battling a knee injury, the Cryosleeve helps tremendously with pain relief!!! Can’t wait to get back to training!!
And, when I do, I will totally use the cold roller for my muscles!!
***ordered on measurements.. too big!!
Would love to exchange to get true compression though!!
This shit tuff
I bought the sleeve for my bicep for a surgery I recently had. I was hesitant on purchasing this and I'm so glad I did. I felt it was true to size but if in between the sizes I would size up. It definitely gets really cold and I like that you can adjust the compression.