Recoup Fitness

Recoup Fitness Arm Cryosleeve + BOA® Fit System

Innovative Cold + Dialed In Compression Treatment
$ 45 $ 109.99

Size Chart: Get Fitted For The Perfect Fit

The Recoup Cryosleeve feat. BOA® Fit System redefines cold therapy and recovery by combining 360° cooling and customized compression into an innovative single-unit sleeve. After placing the Cryosleeve in the freezer, simply slide over bicep/tricep, elbow, or lower arm. Push to engage and turn to tighten the BOA dial for microadjustability, keeping the compression steady and the sleeve in place while you move.

(If your measurement is near the top of a size, GO UP ONE SIZE.)

+ BOA® Fit System – dial into a fast, effortless, precision fit

+ One Full Hour of Cold Relief

+ Reduce Inflammation

+ 360° Cold Compression Coverage

+ Sting/Burn Free

+ 100% Leak Proof

Recoup Cryosleeve + BOA® Fit System Integration

In designing the Cryosleeve, Recoup partnered with BOA® Technology to create a massive step-change for cold recovery methods. Together we created a solution unlike any other cold compression product on the market. The integration of the BOA® Fit System allows the Cryosleeve wearer to customize their fit with a precision otherwise unattainable. The three integral BOA components - a micro-adjustable dial, super-strong lightweight laces and low friction lace guides - are configured and engineered to optimize your fit, providing maximum control and adaptability.

“Getting a close fit with an ace bandage and any type of cooling device, whether it's a bag of ice or a cold pack, has always been nearly impossible, especially since only one hand is available to wrap it. This is really the answer; it goes on easily with the adjustment knobs disengaged, then is incredibly easy to tighten in a controlled way.” - Mark Williams





Key Product Features

BOA® Fit System

The BOA® Fit System provides micro-adjustable compression, conforming around the treatment area for a fast, effortless and precision fit that stays in place. Just push in to engage, turn for precision fit and pull up for fast release.

One Full Hour of Cold Relief

Once removed from your freezer, the Cryosleeve remains cold for up to one hour of use.

Reduce Inflammation

The Cryosleeve quickly absorbs heat from the area-in-need to reduce swelling and associated pain and soreness.

360° Cold Compression Coverage

Provides comprehensive 360-degree cold coverage on arms and legs for faster recovery and pain relief of affected areas.

Sting/Burn Free

Can be used comfortably and directly on bare skin at optimal cold therapy temperatures. Safe for everyday use.

100% Leak Proof

Our single-unit Cryosleeve is self-contained, meaning no more ice bags, no inserts, no leaks, no mess.

Reusable & Washable

Easy to clean. Simply turn inside out and wipe clean with a sponge or cloth dampened with dish soap and water. Air dry.


Versatile and multi-functional - great for daily use anywhere, anytime. The Cryosleeve features a slip-on design that’s flexible and stays in place while you move without velcro, bandages or straps. The Cryosleeve is also lightweight and portable. No assembly required.

Premium Quality

Materials are flexible and strong for maximum comfort and durability. Freezer-safe.


Relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation.

Rest. Rest and protect the injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness.

Ice. Cold will reduce pain and swelling. Use your Cryosleeve right away to prevent or minimize swelling. Treat the affected area for 10-20 minutes 3 or more times a day.

Compression. Tighten your Cryosleeve using the BOA® Fit System dials to help decrease swelling. Adjust to your comfort level; too tight can cause more swelling below the affected area.

Elevation. Elevate the injured or sore area on pillows while applying cold treatment and anytime you are sitting or lying down.



Size Circumference
Arm XS < 9"
Arm S 9"-12"
Arm M 13"-16"
Arm L 17"-20"


Customer Reviews

Based on 197 reviews
Cryo Arm sleeve

I bought this for “tennis elbow” and it works great. Very easy to put on and take off. It can get pretty cold on the skin so wear a thin form of fabric if you’re sensitive to cold. (Even cutting the toe of a thin sock off and slipping that on your arm). I do want to say that as far as being able to use your arm while this is on, it really isn’t possible…that is, unless you didn’t cinch it down. As far as any possible improvements that could be made, I would’ve liked at least one of the pull tabs to be closer to the strings so that I wouldn’t have to reach around to pull it on. Lastly, even though it doesn’t last super long, it does the job perfectly! Thanks Recoup!

J. Tank
Almost too cold! And that's a good thing :-)

Of all of the braces and ice packs I have used, this brace is hands down the best. The only thing that has come close is the ice wrap that my physical therapist used on me and it cost about 5x the amount of the Recoup brace and it didn't offer the cable adjustments that the Recoup brace offers. The cable adjustments allow you to dial in a perfect fit. This one is so cold that I had to wrap my arm in an old t-shirt so I could keep it on for the recommended amount of time. Even after 45 minutes, the brace is still ice cold and it had built up a full layer of frost on the areas of the brace that weren't in direct contact with my skin. I believe the specs say it will stay cold for 2 hours and I believe it. I may have to order a second one to use as a beer coozie, LOL!

David Poggenburg
Tennis Elbow

I got my brace for tennis elbow. It works well. I like how you can tighten it down. They only had small i. Stock when I ordered. I thought I needed medium. But after a little back and forth I was told to get small. It worked out well. I don’t think I would want a medium. The sizing instructions were a little confusing for me but you can always reach out to them for help

Paul Befanis

Excellent product. Well-made. Delivers what it promises.

Works alot better than an icepack.

I am very pleased with the Cryosleeve. It's alot more convenient than trying to balance an icepack on my arm. I do not use the Cryosleeve directly on my skin, I wear a layer of clothing as it's a bit too cold for me.

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