Recoup Cold Recovery Kit
Combine the benefits of Ice + Compression & Massage with products. Activate your Cryosphere in the freezer for 2 hours and use your Cryosphere for up to 6 hours of ice cold muscle relief. Our patent-pending 2 in 1 design allows the user to access the free-rolling Cryosphere for mobility and total-body use.
The Recoup Cryosleeve feat. BOA® Fit System redefines cold therapy and recovery by combining 360° cooling and customized compression
+Relieves muscle tension and tightens
+Enhances recovery and mobility
+Naturally decreases inflammation and soreness
+Promotes muscle recovery
Recoup Cryosleeve + BOA® Fit System Integration
In designing the Cryosleeve, Recoup partnered with BOA® Technology to create a massive step-change for cold recovery methods. Together we created a solution unlike any other cold compression product on the market. The integration of the BOA® Fit System allows the Cryosleeve wearer to customize their fit with a precision otherwise unattainable. The three integral BOA components - a micro-adjustable dial, super-strong lightweight laces and low friction lace guides - are configured and engineered to optimize your fit, providing maximum control and adaptability.
“I am honestly enjoying my cryosphere and the crysosleeve so much right now! I am runner so it is a win for me. The quality of the sleeve is amazing. Its durable and easy to adjust. I use my sleeve after my runs to aid pain from shin splints. It definitely helps and makes a difference. I also use the cryosphere on other parts of my body when I am training at home or the gym. It feels amazing! Instant relieve! The quality of the ball is great, easy to use and you can take it out of its container with no struggle. Overall, I feel pleased with my purchase and highly recommend to anyone looking for a kit to help you recover! How you recover is just as important!!! Go get one, you won't regret it!!!” - Lidices Quevedo
Key Product Features
BOA® Fit System
One Full Hour of Cold Relief
360° Cold Compression Coverage
100% Leak Proof
Reusable & Washable
Cold compression is a combination of cryotherapy and static compression, used for the treatment of pain and inflammation after minor to acute injury or surgery. The Recoup Fitness Cryosleeve effectively reduces pain and swelling in arms and legs without sacrificing mobility. It can be easily incorporated into any cold-therapy rehabilitation or recovery routine.
- Cold compression causes vasoconstriction, in which the diameter of your blood vessels decreases. This results in reduced blood flow, which helps prevent inflammation and thereby reduces stiffness and soreness.
- Cold with compression is significantly colder than ice alone due to improved skin contact and increased tissue density, resulting in faster cooling and longer lasting aftereffects.
The Cryosphere provides all the benefits of a traditional Self Myofacial Release (foam rolling) in combination with Cryotherapy (Ice Massage). These two forms of muscle therapy help to decrease inflammation, aid in post-workout recovery and allow specific treatment for areas in need. By applying the pressure with the cold roller the muscle will release metabolic waste products and toxins which become build up in the muscle after exercising. In addition, Self Myofacial Release impacts the Golgi Tendon Organs and allows the muscle to relax. Once the muscle is relaxed the cold aspect of the product allows for a decrease in inflammation. The Cryosphere's unique combination of Self Myofascial Release and Cryotherapy allows for the body to recover faster and decrease the potential for injury. The Cryosphere has application for many major injuries active people face such as Plantar Fasciitis, Shin Splints, Tennis/Golf Elbow, and other overuse injuries."
-Rob Van Valkenburgh Director of NFL Combine Prep/ D1 Head Trainer / Assistant Athlete Director at Purdue.
- Cryotherapy (Ice), After a workout, a day at work, or any type of activity the body needs to repair itself for the next day. It does so with the help of blood vessels that bring oxygen to your muscle tissue while removing waste products of exercise — the most common being lactic acid. Too much lactic acid build-up can cause your muscles to function poorly and will often lead to fatigue. An ice bath will immediately reduce swelling while flushing lactic acid out of your body. When you sit in an ice bath — or when you rub a cup of ice on the muscles you just trained —the cold causes your blood vessels to tighten. This helps drain the lactic acid out of your tired muscles. When you get out of the bath, your muscle tissue warms back up, causing a return of oxygenated blood to help your muscles recover.
- Myofascial Release (Massage), Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue. Other conditions treated by myofascial release therapy include Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, or possibly fibromyalgia (muscle pain syndrome or migraine headaches
HOW TO RECOUP: THE R.I.C.E. METHOD
Relieve pain and swelling and promote healing and flexibility with RICE—Rest, Ice, Compression, and Elevation.
Rest. Rest and protect the injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness.
Ice. Cold will reduce pain and swelling. Use your Cryosleeve right away to prevent or minimize swelling. Treat the affected area for 10-20 minutes 3 or more times a day.
Compression. Tighten your Cryosleeve using the BOA® Fit System dials to help decrease swelling. Adjust to your comfort level; too tight can cause more swelling below the affected area.
Elevation. Elevate the injured or sore area on pillows while applying cold treatment and anytime you are sitting or lying down.
I’ve had an overuse injury on my right elbow on and off for the last two years. I’ve tried icing, but it’s a difficult joint to ice properly. The recoup sleeve has significantly improved the pain, and my trainer is impressed with how our workouts can now go further.
Love the entire kit, will be purchasing a second cold massage roller.
The fit is excellent and comfortable. It doesn’t see to stay that cold though. Usually around 30 minutes, even after having been in the freezer for 24 hours.
Just purchased the cold compression knee sleeve and cold orb combination kit. I will give the cold orb the better of the two reviews. Easy to apply to affected areas, very even and free rolling cold therapy device.
The knee compression sleeve is demonstrated on the advertisements as being used by athletes during training for compression and stability. I found myself stopping to adjust a slipping sleeve constantly during a 5 mile run. Good for after run with cold application and compression but absolutely not as advertised for compression and stability use during active exercise thus the 3 stars.
Recoup Cold Recovery Kit has really made a difference for patellar tendinitis in my knee. Thank you Recoup Finess!