in the heel and mid-foot region. This typically develops gradually over a
period of time and if not treated, can gradually escalate in severity. Plantar
fasciitis normally affects one particular foot; however, it is possible to
develop it in both feet. Most people describe the pain as dull to begin with that
can become sharp and burning if not treated.
steps out of bed, or if you have been sitting or lying down for a long time. Climbing
stairs and running can cause extreme discomfort since the arch and plantar
fascia is forced to stretch.
inflammation. Pain is not often felt at the time of the activity but rather
immediately after stopping.
ligament under the foot. Here are some contributing factors that can cause
standing or walking for a long period
causes great pressure on the bones, muscles.
muscles get weaker
shoes without proper support or that are worn down
in the back, food services keep their workers on their feet all day.
there, From kindergarten all the way up through college professors, this is the
reason teachers are among the most likely to suffer plantar fasciitis.
carrier, shock without proper arch support and shock absorption is probably why
your plantar fasciitis hurts.
up their feet. No matter what field of medicine you work in, your risks for
suffering from plantar fasciitis are among the very highest in the world.
the customers are many, those who work in retail are extremely likely to suffer
from plantar fasciitis.
plantar fasciitis can be prevented if you understand causes and take good care
of your feet. At the first sign of pain or discomfort, listen to your body and
take measures immediately to ease stress on your feet to avoid being sidelined.